1.Australian Institute of Sport. (2023a). AIS Sports Supplement Framework: Detailed Overview. Retrieved from https://www./nutrition/supplements
2.Banderet, L. E., & Lieberman, H. R. (1989). Treatment with tyrosine, a neurotransmitter precursor, reduces environmental stress in humans. Brain Research Bulletin, 22(4), 759-762. https:///10.1016/0361-9230(89)90096-8
3.Burke, L. M. (2021). Ketogenic low-CHO, high-fat diet: The future of elite endurance sport? Journal of Physiology, 599(3), 819-843. https:///10.1113/JP279928
4.Burke, L. M., et al. (2011). Carbohydrates for training and competition. Journal of Sports Sciences, 29(Suppl 1), S17-S27. https:///10.1080/02640414.2011.585473
5.Clark, K. L., et al. (2008). 24-week study on the use of collagen hydrolysate as a dietary supplement in athletes with activity-related joint pain. Current Medical Research and Opinion, 24(5), 1485-1496. https:///10.1185/030079908X291967
6.Connolly, D. A., et al. (2006). Efficacy of a tart cherry juice blend in preventing the symptoms of muscle damage. British Journal of Sports Medicine, 40(8), 679-683. https:///10.1136/bjsm.2005.025429
7.El-Tawil, S., et al. (2015). Quinine for muscle cramps. Cochrane Database of Systematic Reviews, (4), CD005044. https:///10.1002/14651858.CD005044.pub3
8.Gibson, G. R., et al. (2017). Expert consensus document: The International Scientific Association for Probiotics and Prebiotics (ISAPP) consensus statement on the definition and scope of prebiotics. Nature Reviews Gastroenterology & Hepatology, 14(8), 491-502. https:///10.1038/nrgastro.2017.75
9.Guest, N. S., et al. (2021). International society of sports nutrition position stand: Caffeine and exercise performance. Journal of the International Society of Sports Nutrition, 18, 1. https:///10.1186/s12970-020-00383-4
10.Haas, J. D., & Brownlie, T. (2001). Iron deficiency and reduced work capacity: A critical review of the research to determine a causal relationship. The Journal of Nutrition, 131(2), 676S-690S. https:///10.1093/jn/131.2.676S
11.Harris, R. C., et al. (2006). The absorption of orally supplied β-alanine and its effect on muscle carnosine synthesis in human vastus lateralis. Amino Acids, 30(3), 279-289. https:///10.1007/s00726-006-0299-9
12.Hewlings, S. J., & Kalman, D. S. (2017). Curcumin: A review of its effects on human health. Foods, 6(10), 92. https:///10.3390/foods6100092
13.Jeukendrup, A. (2014). A step towards personalized sports nutrition: Carbohydrate intake during exercise. Sports Medicine, 44(Suppl 1), 25-33. https:///10.1007/s40279-014-0148-z
14.Jones, A. M. (2014). Dietary nitrate supplementation and exercise performance. Sports Medicine, 44(Suppl 1), 35-45. https:///10.1007/s40279-014-0149-y
15.Jouris, K. B., et al. (2011). The effect of omega-3 fatty acid supplementation on the inflammatory response to eccentric strength exercise. Journal of Sports Science & Medicine, 10(3), 432-438.
16.Kreider, R. B. (1999). Effects of phosphate loading on metabolic and myocardial responses to maximal and endurance exercise. International Journal of Sport Nutrition, 9(1), 1-13. https:///10.1123/ijsn.9.1.1
17.Kreider, R. B., et al. (2017). International Society of Sports Nutrition position stand: Safety and efficacy of creatine supplementation. Journal of the International Society of Sports Nutrition, 14, 18. https:///10.1186/s12970-017-0173-z
18.Medved, I., et al. (2004). N-acetylcysteine infusion alters blood redox status but not critical power or time to fatigue in humans. Respiratory Physiology & Neurobiology, 140(3), 233-242. https:///10.1016/j.resp.2004.02.004
19.Morton, R. W., et al. (2018). A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength. British Journal of Sports Medicine, 52(6), 376-384. https:///10.1136/bjsports-2017-097608
20.Nielsen, F. H., & Lukaski, H. C. (2006). Update on the relationship between magnesium and exercise. Magnesium Research, 19(3), 180-189.
21.Peake, J. M. (2003). Vitamin C: Effects of exercise and requirements with training. International Journal of Sport Nutrition and Exercise Metabolism, 13(2), 125-151. https:///10.1123/ijsnem.13.2.125
22.Ristow, M., et al. (2009). Antioxidants prevent health-promoting effects of physical exercise in humans. Proceedings of the National Academy of Sciences, 106(21), 8665-8670. https:///10.1073/pnas.0901335106
23.Shay, K. P., et al. (2009). Alpha-lipoic acid as a dietary supplement: Molecular mechanisms and therapeutic potential. Biochimica et Biophysica Acta (BBA) - General Subjects, 1790(10), 1149-1160. https:///10.1016/j.bbagen.2009.07.026
24.Stevens, C. J., & Best, R. (2017). Menthol: A fresh ergogenic aid for athletic performance. Sports Medicine, 47(6), 1035-1042. https:///10.1007/s40279-016-0652-4
25.Wall, B. T., et al. (2011). Chronic oral ingestion of L-carnitine and carbohydrate increases muscle carnitine content and alters muscle fuel metabolism during exercise in humans. The TRY AGAINJournal of Physiology, 589(4), 963-973. https:///10.1113/jphysiol.2010.201343
26.Weaver, C. M., et al. (2016). The National Osteoporosis Foundation’s position statement on peak bone mass development and lifestyle factors: A systematic review and implementation recommendations. Osteoporosis International, 27(4), 1281-1386. https:///10.1007/s00198-015-3440-3
27.Wilson, J. M., et al. (2013). Beta-hydroxy-beta-methylbutyrate (HMB) supplementation and the promotion of muscle growth and strength. Sports Medicine, 43(8), 813-837. https:///10.1007/s40279-013-0051-4
28.Wolfe, R. R. (2017). Branched-chain amino acids and muscle protein synthesis in humans: Myth or reality? Journal of the International Society of Sports Nutrition, 14, 30. https:///10.1186/s12970-017-0184-9
……